The question "how are you?" may be the most open-ended, difficult, and complex question to answer in these times. But keep asking yourself, how are you?
Answering this question yourself and asking your friends & family is so crucial. People may appear fine, but the reality can be far from it. I recently made a Youtube video about my views and feelings regarding this third lockdown in the UK. I really focus on the importance of small things, rather than developing anxiety over the future. Give it a watch, and hopefully, it has some influence over reframing your perspectives towards this lockdown.
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